EXERCISE AND LEAKING URINE

Exercise and Leaking Urine

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), frequently described as stress incontinence. This occurs when increased activity puts pressure on the bladder, causing involuntary urination. Multiple read more potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy

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Understanding Incontinence During Exercise

Urinary incontinence during exercise is a common issue, affecting people of all ages and fitness levels. It can range from a few dribbles to a more significant volume of urine, causing frustration. Several factors can contribute to this, including increased abdominal pressure from exercise. Staying hydrated throughout the day is important for man

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